Achieve Greatness in 2020 with our advanced muscle building training plan. This is a more advanced training plan; take your training up another notch with the extra rotations and detail.
The tri-phase plan will be sure to help you to break through any plateaus you may have encountered, and will allow for muscular growth.
Advanced Muscle Building Plan
This plan takes the 28-day plan and expands on it to provide a more detailed, more intense training plan, with an extra rotation of training. This is for the experienced lifter looking to take their physique to the next level! The tri-phase aspect is a sure-fire way to break through any muscle building plateaus you may have.